Sleeping & Insomnia

Sleeping & Insomnia
Magnesium Chloride Oil 250ml

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Spraying/rubbing magnesium chloride oil full strength directly on the skin is the most efficient and economical application, and also offers the most benefits to the user.  In the beginning, avoid the face and sensitive areas and dilute the oil 50/50 with water for the first few days until your body becomes adjusted to this higher magnesium level.

After your shower, give yourself a very liberal coating of the magnesium oil  You can then choose to leave it on or after 30 minutes (when the magnesium has been absorbed) if you find the residue a little beachy on the skin, you can rinse with water or wipe it off with a moist washcloth.[/tab]

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Under arm

Substitutes for deodorant with continued use as magnesium chloride deodorises the entire body.

Foot Soak

Adding magnesium oil or flakes to a warm foot soak is beneficial for assisting detox.  Use just enough water to cover the toes  – about 50ml of oil or 80mg flakes is a good start.  Keep the mix, re-heat and use for up to 2 – 3 applications adding 1 tablespoon of oil or flakes each time

Relaxation Bath

Adding 150ml oil or 250mg flakes to a hot bath is a luxury we all deserve.  Just add a couple of drops of your favourite essential oil and enjoy.

But It Tingles!

The ‘tingle’ factor only applies to direct body spraying, and yes, we know for some it can be a tad uncomfortable for a few minutes for the first few times you use it. And, like all things, it is something your body will become accustomed to and it will disappear in a few days as your magnesium level rises.  Of course, it really depends on how sensitive your skin is. If you know that you have sensitive skin, test. Spray on a small section of skin first.  If the tingle is more a lasting sting (more than 5 mins) you may need to dilute 50/50 with water when spraying/massaging onto your body.  Any initial tingling ceases when magnesium levels rise, even when applied neat.[/tab]

$39.50
GO Healthy GO Magnesium Sleep Capsules 60

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GO MAGNESIUM SLEEP is formulated to help support a deep relaxed sleep. Two forms of Magnesium have been included to help increase absorption and bioavailability. The highly absorbable Magnesium chelate plus natural marine Magnesium, both of which will help relax muscles and ease nervous tension. Tart Cherry supports those who not only have trouble getting to sleep, but also those who find it hard staying asleep. A calming formulation with the incorporation of Passionflower, Zizyphus and 5-HTP to relax the body, mind and support a good nights sleep.

Benefits:
- Supports a deep restful sleep
- Supports relaxation, soothing muscle tension and tightness
- Helps to ease worry, tension and stress
- A gentle, high absorption, oxide free magnesium
- May provide support for the following symptoms:
- Insomnia
- Restless sleep
- Difficulty falling asleep
- Busy mind at night
- Waking up feeling tired
- Stressed
- Muscle tension
- Muscle cramps
- Nervous tension


Active Ingredients:
Ingredients per VegeCap
Magnesium amino acid chelate (equiv. Magnesium 30mg) 150mg
Magnesium (natural marine) 372mg (Providing elemental Magnesium 134mg)
5-HTP (5-Hydroxytryptophan) 80mg
Zizyphus (Zizyphus jujuba) ext. equiv. to 1,500mg
Passionflower (Passiflora incarnata) ext. equiv. to 400mg
Tart Cherry (Prunus cerasus) ext. equiv. to 600mg

Natural Marine Magnesium is sourced from seawater and also contains naturally occurring trace minerals: Boron, Calcium, Chromium, Copper, Iodine, Iron, Magnesium, Manganese, Potassium, Selenium and Zinc[/tab]

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Adults:
Take 2 VegeCaps daily, 1 hour before bed.
Or as directed by your Healthcare Professional.

Warnings:
- Not to be taken during pregnancy or lactation
- Always read the label and take only as directed
- If taking anti-depressants or other prescription medications, please consult your Health Professional[/tab]

$20.99