Sleep

Sleep
SANDERSON Real Sleep Adult 30ml
Sanderson Real Sleep Adult - Supports Healthy Sleep
 
Developed by New Zealand and Canadian naturopathic and botanical experts, Sanderson Real Sleep Adult combines the best of botanical and homeopathic sleep remedies with genuine Bach Flower essences to create a gentle support for healthy sleep patterns. The pleasant tasting drops are easy to use. They are non-habit forming and do not cause drowsy after effects.
Active Ingredients:
0.005grams of dried herb equivalent (all herbs) per 5 drops:
Corydalis ambigua , Eschscholzia californica, Humulus lupus (Hops), Lavandula officinalis (Lavender), Matricaria recutita (German Chamomile), Melissa officinalis (Lemon Balm), Passiflora incarnate (Passion Flower), Piper methysticum (Kava), Piscidia piscipula (Jamaican Dogwood), Scutellaria lateriflora (Skullcap), Silybum marianum (Milk Thistle), Tila sp., Zizyphus jujuba, Vitamin C (Ascorbic acid).
 
Homeopathic Preparations in 6X potency: 
Chamomilla, Valeriana Officinalis, Gentian lutea, Hypericum, Kali phos., Mag phos., Melatonin, Nux vomica, Passiflora, Pulsatilla.
 
Bach Flower Essences: White Chestnut, Star of Bethlehem, Clematis, Cherry Plum, Rock Rose.
 

Dosage:
Directions for Use:
 
For the first week take 10 drops under the tongue each 1/2 hour starting 2 hours before bed.
 
After the first week take 5-10 drops 1/2 hour and immediately before retiring. If waking during the night take up to 4 more doses.
 
Tip: Taking Sanderson Magnesium FX may also be beneficial to help prepare you for sleep.
 

Warnings:
  • Always read the label and take as directed. If symptoms persist see your health professional.

 

 
$19.99
Sanderson Magnesium FX Twin Pack 60's
SANDERSON Magnesium FX 1000
 
Magnesium is the fourth most abundant mineral in the human body and is essential to good health. Around 50% of total body magnesium is present in bone; the other half is found mostly inside cells of body tissues and organs. Just 1% of magnesium is found in blood, but the body works very hard to keep blood levels of magnesium stable.

Over 300 biochemical reactions in the body require magnesium. It helps maintain normal muscle and nerve function, keeps heart rhythm steady, supports a healthy immune system, and keeps bones strong. Magnesium also helps regulate blood sugar levels, promotes normal blood pressure, and is known to be involved in energy metabolism and protein synthesis.

It is well known that some forms of minerals or other substances can be absorbed better by the body than others. The most commonly used form of magnesium in supplements is inorganic magnesium oxide (MgO), because it is cheap and because it has a high (up to 60%) elemental magnesium content. However, the availability of the magnesium in MgO has been assessed at only around 4-5%.
 
So a tablet boasting 500mg MgO may only provide around 15mg magnesium. Compare this is with the availability of Magnesium Aspartate at around 42%, Magnesium Citrate at 25%, Magnesium Amino Acid Chelate at 25% or Magnesium Orotate at 20% for example. Organic forms of magnesium are generally better tolerated and better absorbed by the body.
 
Magnesium FX 1000 is a high absorption complex of organic magnesium salts and does not contain inorganic magnesium oxide or phosphate. Magnesium FX 1000 has been formulated to include magnesium citrate, magnesium aspartate, magnesium orotate and magnesium amino acid chelate.
 
Research has shown these organic forms are much better absorbed and are better utilised. This formulation also contains vitamin B6, vitamin D and selenium as cofactors involved in the optimal absorption and utilisation of magnesium.
Active Ingredients:

EACH TABLET CONTAINS:

Magnesium Amino Acid Chelate 400mg 80mg elemental Mg
Magnesium Aspartate 66.76mg 5mg elemental Mg
Magnesium Citrate 451.61mg 70mg elemental Mg
Magnesium Orotate  76.92mg 5mg elemental Mg
Pyridoxine HCL 5mg 
Selenomethionine 75mg 30mg selenium
Vitamin D3 100iu


Dosage:Take 1-2 tablets, or as prescribed by a healthcare professional. As magnesium may promote restful sleep it is suggested that tablets are taken in the evening. 
Warnings:
Taking too much magnesium may lead to diarrhoea. More serious problems can develop with excessive magnesium intake from magnesium-containing laxatives. However, the amounts of magnesium found in nutritional supplements are unlikely to cause such problems.
 
People with kidney disease should not take magnesium supplements without consulting a doctor. Magnesium has a range of beneficial and adverse interactions with various medications so if you are taking a medication you should check with your health professional before taking it.
Magnesium FX 1000 may be useful to support healthy heart function; muscle relaxation; sleep and relaxation; nervous system balance; PMT associated with cramps and changes in mood; anxiety, mood & irritability. Supplementation with magnesium may also provide support to sufferers of migraine headaches.
 
$24.99
Magnesium Chloride Oil 250ml

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Spraying/rubbing magnesium chloride oil full strength directly on the skin is the most efficient and economical application, and also offers the most benefits to the user.  In the beginning, avoid the face and sensitive areas and dilute the oil 50/50 with water for the first few days until your body becomes adjusted to this higher magnesium level.

After your shower, give yourself a very liberal coating of the magnesium oil  You can then choose to leave it on or after 30 minutes (when the magnesium has been absorbed) if you find the residue a little beachy on the skin, you can rinse with water or wipe it off with a moist washcloth.[/tab]

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Under arm

Substitutes for deodorant with continued use as magnesium chloride deodorises the entire body.

Foot Soak

Adding magnesium oil or flakes to a warm foot soak is beneficial for assisting detox.  Use just enough water to cover the toes  – about 50ml of oil or 80mg flakes is a good start.  Keep the mix, re-heat and use for up to 2 – 3 applications adding 1 tablespoon of oil or flakes each time

Relaxation Bath

Adding 150ml oil or 250mg flakes to a hot bath is a luxury we all deserve.  Just add a couple of drops of your favourite essential oil and enjoy.

But It Tingles!

The ‘tingle’ factor only applies to direct body spraying, and yes, we know for some it can be a tad uncomfortable for a few minutes for the first few times you use it. And, like all things, it is something your body will become accustomed to and it will disappear in a few days as your magnesium level rises.  Of course, it really depends on how sensitive your skin is. If you know that you have sensitive skin, test. Spray on a small section of skin first.  If the tingle is more a lasting sting (more than 5 mins) you may need to dilute 50/50 with water when spraying/massaging onto your body.  Any initial tingling ceases when magnesium levels rise, even when applied neat.[/tab]

$39.50
GO Healthy GO Magnesium Sleep Capsules 60

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GO MAGNESIUM SLEEP is formulated to help support a deep relaxed sleep. Two forms of Magnesium have been included to help increase absorption and bioavailability. The highly absorbable Magnesium chelate plus natural marine Magnesium, both of which will help relax muscles and ease nervous tension. Tart Cherry supports those who not only have trouble getting to sleep, but also those who find it hard staying asleep. A calming formulation with the incorporation of Passionflower, Zizyphus and 5-HTP to relax the body, mind and support a good nights sleep.

Benefits:
- Supports a deep restful sleep
- Supports relaxation, soothing muscle tension and tightness
- Helps to ease worry, tension and stress
- A gentle, high absorption, oxide free magnesium
- May provide support for the following symptoms:
- Insomnia
- Restless sleep
- Difficulty falling asleep
- Busy mind at night
- Waking up feeling tired
- Stressed
- Muscle tension
- Muscle cramps
- Nervous tension


Active Ingredients:
Ingredients per VegeCap
Magnesium amino acid chelate (equiv. Magnesium 30mg) 150mg
Magnesium (natural marine) 372mg (Providing elemental Magnesium 134mg)
5-HTP (5-Hydroxytryptophan) 80mg
Zizyphus (Zizyphus jujuba) ext. equiv. to 1,500mg
Passionflower (Passiflora incarnata) ext. equiv. to 400mg
Tart Cherry (Prunus cerasus) ext. equiv. to 600mg

Natural Marine Magnesium is sourced from seawater and also contains naturally occurring trace minerals: Boron, Calcium, Chromium, Copper, Iodine, Iron, Magnesium, Manganese, Potassium, Selenium and Zinc[/tab]

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Adults:
Take 2 VegeCaps daily, 1 hour before bed.
Or as directed by your Healthcare Professional.

Warnings:
- Not to be taken during pregnancy or lactation
- Always read the label and take only as directed
- If taking anti-depressants or other prescription medications, please consult your Health Professional[/tab]

$20.99